Coconut water is anyone’s best friend in summer but for pregnant women, it is the holy elixir.
Buttermilk: Homemade buttermilk with mint leaves, rock salt, roasted cumin powder and chilli flakes not just tastes awesome but also brings immense health benefits.
Lassi: If you are going through heavy sugar craving, have something healthier than your regular chocolates and brownies. Mix your curd with Sugar, add some water and give a nice whiff in your mixer.
Fruit smoothies except papaya and pineapple: Just have fruit shakes and smoothies every morning to beat the heat and begin your day on an energetic note. Also, this looks fancy.
Herbal tea without caffeine: Avoid caffeine at any cost and read the label before buying any herbal tea. The best time to have a herbal tea is an hour before going to bed.
Lemonade: Lemon is the holy grail for summer. It can instantly amp up any taste and when mixed with some rock salt and sugar, it gives you the most popular desi Indian drink for summer – shikanji aka lemonade. Avoid adding Soda if not really necessary.
Fresh fruit juices except pineapple and papaya: Honestly, nothing is better than eating raw fruits or having fruit chaat but if you want to drink something to beat the heat, just get that glass of fresh juice and you will feel instantly better.
Rooh-Afza: Who doesn’t like to have this Mughal drink in your desi households in summer? There are several ways to make a good glass of icy pink rooh-afza, simply discover what you like and then go ahead!
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