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AIIMS, Harvard gut doctor shares 11 ‘science backed ways’ to eat healthier: Skip fruit juice, avoid brown rice | Health

AIIMS, Harvard gut doctor shares 11 ‘science backed ways’ to eat healthier: Skip fruit juice, avoid brown rice | Health

admin June 28, 2025

Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford...

Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian

Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian

admin April 17, 2024

Summers call for refreshing drinks to keep ourselves hydrated and nourished. To beat...

Diabetics Primer Skip Sugary Juices, Eat Fruits With Low Glycemic Index More Fibre cost of sugar series part 3

Diabetics Primer Skip Sugary Juices, Eat Fruits With Low Glycemic Index More Fibre cost of sugar series part 3

admin February 7, 2024

A glass of fruit juice looks not only appealing, but it is also...